Introducing ERA - Emotional Release Activation.

ERA is a unique energy activation process designed to identify, confront, and release stored or blocked emotional memories within the mind and body's energy centers. Each energy center harbors specific memories and energies. ERA delves into these depths, illuminating the emotional and energetic residues that have been long overlooked or concealed.

 Through specialized energy work, constellations and somatic exercises, ERA systematically addresses blockages across your energetic body, facilitating the release of stagnant emotions and patterns. Participants engage in a transformative experience that can lead to enhanced emotional clarity and a sense of renewed energy. This process serves as a pathway to personal liberation and enlightenment.

ERA represents a groundbreaking approach that merges ancient wisdom with modern therapeutic practices. This synergy promises not just to liberate but to tangibly heal emotional wounds, realign your energies, and restore balance to your body, mind, and soul.

 Everything we do throughout our retreats helps you to release and heal emotions and indoctrinations that prevent a healthy inner and outer life.

Shamanic Rebirth is a unique approach developed by Almanuna to help you reconnect with your inner self. This session combines deep breathing, movement, guided meditation, and live healing music to support emotional release, self-discovery, and healing.

Led by a Shaman, the workshop uses ancient practices like drumming and sacred songs (called icaros) to guide you into a calm, focused state. Through these methods, you may enter an altered state of consciousness that can help you release blocked emotions and gain new insights.

This experience blends ancient wisdom with modern healing techniques, offering a safe space for self-exploration and growth. Embrace this opportunity to connect with yourself in a deeper way.

Open to all levels: this practice is accessible to everyone, regardless of experience.

Chakra meditation is a guided meditation where we travel through your chakra system to experience every emotion and possibility that each of your chakras holds.

With the direct experience of sensing the chakras, and the knowledge of what each one holds, you have the chance to transform and balance your whole energetic system.

As we go deeper the meditation will be more focused on raising the vibration of the body, emotions and to step into a higher consciousness.

Live medicine music is here to cleanse your body, mind and soul what’s preventing you from living in your full power and harmony.

Icaros are healing sounds which are carried out through the voice. They are ancient wisdom from the plants, gifted to the Shaman from the spirit of the plants.

Movement is an important pillar in overal wellbeing.

We use yoga to support healing by promoting balance between the body, mind, and spirit. Through its practice, you will improve flexibility, strength, and posture while also reducing stress, enhancing mental clarity, and fostering inner peace.

Our certified yoga teacher will be holding the yoga classes.

Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root causes of disease, rather than just treating the symptoms. It views the body as one integrated system, recognizing that everything is connected and that the whole person needs to be treated to achieve optimal health.

In practice, functional medicine may use a combination of nutritional plans, lifestyle changes, detoxification programs, stress-management techniques, and supplements.

We will give you a short introduction to effective lifestyle changes which will support your wellbeing and healing journey.